Light Being ॐ

  • The Biology of Understanding: How Curiosity Transforms Conflict

    In the 1970s, psychologist John Gottman began filming couples in what became known as the “Love Lab.” He discovered he could predict divorce with over 90% accuracy—not by whether couples fought, but by how they fought. The difference wasn’t the issues they faced, but a subtle quality in their interactions: couples who stayed together asked…

    Peter

  • The Quiet Power of Being Enough

    You don’t need to earn your worth. You don’t need to optimize yourself into acceptability. You don’t need to achieve, accumulate, or transform before you’re allowed to take up space in this world. You are enough. Right now. Exactly as you are. This isn’t a consolation prize. It’s not what we tell people who’ve failed…

    Peter

  • The Quiet Power of Being Enough

    You don’t need to earn your worth. You don’t need to optimize yourself into acceptability. You don’t need to achieve, accumulate, or transform before you’re allowed to take up space in this world. You are enough. Right now. Exactly as you are. This isn’t a consolation prize. It’s not what we tell people who’ve failed…

    Peter

  • Coming Home to Yourself: The Architecture of Healing

    There is a tenderness in the human heart that knows, without words, when we have been carrying too much for too long. You feel it sometimes in the early morning, or in that moment when someone asks “how are you?” and actually waits for the answer. A softening. A recognition. The soul saying quietly: I…

    Peter

  • The Value of Relationships in Personal Evolution

    The Nature of Growth Through Relationships Relationships serve as catalysts for personal evolution, showing us pathways to becoming who we aspire to be. The fuel for this growth comes in many forms—joy, sorrow, conflict, and collaboration. Each experience offers lessons, and the more we embrace grace and acceptance, the more readily we learn, regardless of…

    Peter